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Symptoms of ADHD in Adults Many adults who suffer from ADHD experience problems that were first present in childhood. The symptoms must be severe, persistent and severe enough to warrant an adult diagnosis. Adults who suffer from ADHD are more prone to mood disorders. They may have bipolar disorder or depression. They might also suffer from anxiety disorders, including panic attacks. 1. Difficulty concentrating In adults with ADHD problems with attention can make it difficult to stay focused and on task. They also have a difficult time staying organized and managing their time. The symptoms may be mild, moderate or severe. Everyone's experience will vary. For example, inattentive people with ADHD might seem forgetful or easily distracted by a passing thought, while hyperactive people may fidget or talk excessively. If you're having trouble with your concentration and you think you may have ADHD Talk to an expert in mental health or GP. If your symptoms are severe or moderate and cause problems with daily functioning or your daily activities, your GP may recommend you to an expert. The initial treatment for adult ADHD is often stimulant medications. However, not all stimulants work for everyone; some result in side effects that make them unhelpful, or even harmful. Your GP will suggest a medication or combination that works best for you. They will also take into consideration the impact of other factors on your symptoms, like physical conditions and mood disorders. Stimulant drugs used to treat ADHD are usually quick-acting with a duration of around four hours. After that, they could cause a rebound or crash effect which can cause a dramatic decrease in energy and hunger. They can also increase heart rate and blood pressure somewhat, so you should inform your GP about any other medications you may be taking. If you're having a hard time sitting still or staying focused, try practicing exercises, meditation or walks in the natural. You may also benefit from a program of cognitive behavioral therapy (CBT) that teaches you how to increase your ability to concentrate and regulate your emotions. CBT can help you improve your relationships by addressing issues like inattention, poor time management, and impulsive behavior. 2. Attention Inattention ADHD people are unable to focus on tasks and make careless mistakes. They often fail to follow directions, miss appointments, and fail to complete their schoolwork or assignments. They may also have difficulty listening or daydream a lot. This kind of ADHD is usually seen in childhood, but it may persist into adulthood and cause trouble at work or in school. Although everyone loses keys and phones occasionally, a pattern of losing important things frequently can suggest that someone is having trouble paying attention. People who aren't attentive ADHD are also often disorganized or unorganized, and have trouble managing their possessions. They may make mistakes frequently at work or school for example, not being able to proofread their reports or ignoring crucial details in a project. Many people who suffer from inattention ADHD are prone to blame themselves for their failures when they don't succeed. This can trigger an unhealthy cycle of shame and self-esteem issues, as well as depression. They may find it easier for them to mask their symptoms if they blame others or avoid social activities. They may have a difficult getting their goals accomplished at work or at home and are more likely to be criticized by co-workers or family members for being sloppy, inactive or unobservant. The health care professional will ask the patient about their symptoms and the times they occur. They'll also employ a rating scale to assess how much ADHD affects daily life. They can also speak to people who knew the person as a child and ask questions about their progress. They can also inquire for details about any other medical conditions or emotional issues. 3. Impulsivity Adults who have adhd may exhibit different symptoms than children. For instance children with ADHD may be fidgety or talkative in class but an adult might impulsively interrupt other students or engage in games or engaging in activities without permission. They may forget to keep appointments, or fail to meet deadlines, or make impulsive choices that can cause problems with friends or co-workers. Adults who exhibit impulsive behavior may also have difficulty working or with schoolwork and be at risk for accidents or legal issues. They are more likely to be suffering from depression and other mood disorders. A GP or mental health specialist can assist people suffering from impulse control learn to stop themselves before they act and weigh the consequences of their actions. They can prescribe medications like guanfacine and clonidine. Antidepressants known as selective serotonin-reuptake inhibitors (SSRIs), can also be beneficial. For someone to be diagnosed as having a condition that affects the ability to control impulses there must be ongoing problems in a variety of areas of their lives. Adults are not usually considered to be suffering from a medical condition unless they have symptoms that have been present from childhood or cause clinically significant impairments in a variety of areas of their life. If the person's behavior is impulsive and are affecting their lives, they should talk to a psychologist or psychiatrist. They may suggest psychotherapy or treatments known as accommodations, which are tools or changes in the environment that can help manage an illness. For instance, using a planner, establishing regular routines, keeping track of schedules with smartphone apps or seeking assistance from colleagues or teachers can all be beneficial. They could also suggest cognitive behavioral therapy (CBT) to help change the way a person thinks about the situation, which could be a way to change their behavior. 4. Hyperactivity Unlike in children, adults tend to not have problems with restlessness or fidgeting when they suffer from ADHD. But they may have trouble sitting still for long periods of time, waiting their turn, or following instructions at work or in school. They are more likely to have frequent mood swings, and have a lower tolerance for anger. treatment for inattentive adhd in adults could lead to conflicts between partners. In order to diagnose ADHD at an adult age the symptoms must have persisted prior to the age of 12 years old. The symptoms must be present in at least two different situations and have an impact on their functioning. A mental health specialist or primary healthcare provider who is trained in ADHD must be able to make the diagnosis. In addition, a thorough evaluation of the person must be completed. This includes a description of the symptoms by the person and their caregivers, interviewing the person about their behaviour and experience at school, home and at work, and analyzing psychiatric and medical history. A physical exam is also vital because certain medical conditions, such as thyroid disorders and sleep apnea, can cause ADHD-like symptoms and signs. A comorbid disorder, such as anxiety or depression, may often coexist with ADHD and make it more difficult to manage the symptoms. If a comorbidity disorder is found, it should also be treated in order to manage ADHD. A few people who have mild ADHD symptoms find that medications and other interventions can be enough to improve their lives. Moderate symptoms are more likely than severe symptoms to cause problems at workplace or in social settings. Individuals with severe symptoms may struggle to maintain relationships and jobs. In these situations therapy that teaches coping skills, classes that help people develop better communication, and couples therapy can be beneficial. 5. Disruptive behavior ADHD symptoms can sometimes cause disruptive behavior. These include forgetting important appointments or events, not paying attention to others and interrupting often, making irrational decisions, not following rules and other issues that can strain relationships. It is possible to seek out therapy that helps improve organizational skills and decrease the distortions in thinking that contribute to mood swings. These issues may also be helped by mood stabilizers (antidepressants). A health care provider may use a checklist or a behavior rating scale to evaluate whether an adult has the diagnostic criteria for ADHD. A thorough evaluation usually includes looking at the person's history of childhood behavior and the experiences. A mental health professional may request permission to speak with family members and friends about the person's past. A health care provider may conduct psychological and medical tests to identify other conditions that could cause or coexist with ADHD, such as anxiety, insomnia, depression as well as low blood pressure, high blood sugar levels or low blood sugar and drug abuse. Adults with ADHD typically have at least six symptoms of inattention and five symptoms of hyperactivity-impulsivity. These symptoms must be present across a range of settings and result in clinically significant impairments for at least six months in order to receive an ADHD diagnosis. (American Psychiatric Association, 2000). It is possible that the symptoms and signs of ADHD may change as we age and may differ by environment or by circumstances. Some people may have to take medication to manage their ADHD. Others will benefit from behavior treatment, such as counseling or parent training. Certain adults who suffer from ADHD will need to work closely with their teachers and school staff to ensure they get the support they need at school.